A half hour of cardio and a half hour of working large muscle groups with special equipment. Whether you need to lose weight, build muscle, or increase your cardio endurance, this class is for you. No swimming required. Class is conducted in waist to chest deep water.
Classes Held at the Imperial Palms WEST Clubhouse Pool
101 Imperial Palm Drive, Largo, Florida 33771
Monthly registration: $28 with Resident Rec Card/$35 with Non-Resident Rec Card