City of Largo, Florida

(Adults)

A half hour of cardio and a half hour of working large muscle groups with special equipment.  Whether you need to lose weight, build muscle, or increase your cardio endurance, this class is for you.  No swimming required.  Class is conducted in waist to chest deep water.

Classes Held at the Imperial Palms WEST Clubhouse Pool

101 Imperial Palm Drive, Largo, Florida 33771

Mon/Wed/Fri          9:30-10:30am 

Mon/Wed               6:00-7:00pm

(Adults)

This class is taught by Arthritis Foundation certified instructors.  Class is taught in shallow water with a stair step entry.  No swimming skills are necessary.  As with any exercise program, please check with you doctor before starting a new exercise regimen.  Max participants 15.

Classes Held at the Imperial Palms EAST Clubhouse Pool

101 Imperial Palm Drive, Largo, Florida 33771

Mon/Wed                10:30-11:30am

Tue/Thu                  1:30-2:30pm