City of Largo, Florida
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Recreation Programs - Fitness
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Recreation Programs - Fitness
Recreation Membership and Registration Information
Pricing Key: Resident/ Non-Resident/ Without a card)
Ab Structure
AdultsA complete body sculpting workout that will heat up the intensity and target muscles that include upper abs, obliques and hard to reach lower abs. Class will be canceled for April and May with classes resuming June 10th.
Highland Complex
Instructor: Marci Vucich
Mon & Thu
6:30-7:15pm
$5 (R), $6.25 (NR), $9.25 (Guest)
Combo Ab Structure and Step Aerobics
Monthly $40 (R), $50 (NR)
Aerobic Weight Training
AdultTotal body workout that burns calories, increases heart health, decreases body fat, and builds muscle. Aerobic Weight Training combines various aerobic exercises with weight training and abdominal work in an interval style of workout. Uses staps, glides, and floor aerobics along with dumbbells and weight bar and weight bars. Class will begin on June 13th.
Instructor: Lynn Winters-Hicks
Thursdays 9:30-10:30am
Drop in fees: $5/$6.25/$9.25
Body Pump
AdultBODYPUMP, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Great bodies aren't born, they are transformed, using the proven BODYPUMP formula: THE RIP EFFECT a breakthrough in resistance workout training. Class will begin June 10.
Mondays 5:30-6:30pm
Tuesdays 6:30-7:30pm
Wednesdays 5:30-6:30pm
Thursdays 12:00-12:45pm
Thursdays 7:15-8:15pm
Saturdays 8:30-9:30am
Drop in fees: $5/$6.25/$9.25
Interval Running and More
Ages 16 & upBuild cardio endurance and increase muscle mass in one class! Combine short jog/run intervals with core and body weight exercises to maximize calorie burn and torch fat. Great for all ability levels. Bring water.
Instructor: Kevin Scibbe
Thursdays 7-8pm
Drop in fee: $10/$12.50/$15.50
Monthly fee:
June 13-27 $27/$33.75
July 11-25 $27/$33.75
Aug 1-29 $45/$56.25
Boot Camp - Largo Central Park
AdultsHigh energy total body strength workout infused with cardio boosts to keep the heart pumping and keep the metabolism into overdrive. Please bring water and towel. Drop in option must be paid prior to class. No class May 27.
Instructor:
Mon. & Wed.5:15-6:00am
Drop In $10/$12.50(Must be paid prior to attending)
June 3-26 $64/$80
July 1-31 $80/$100
Aug 5-28 $64/$80
Boot Camp
AdultEnergetic fitness workout program that includes motivation, accountability and dynamic resistance training in safe, fun and non-intimidating atmosphere.
Instructors: Bryan Daskem and Darrell Phillips
Mon/Wed/Fri
June 10-28 6-7am or 9-10am $63/$78.75
July 1-31 6-7am or 9-10am $98/$122.50
Aug 7-28 6-7am or 9-10am $91/$113.75
Drop in fees: $12/$15/$18
Combo Abs Structure and Step Aerobics
AdultsTwo great classes for one low price. This monthly pass gives you unlimited access to Ab Structure and Step Aerobics.
Highland Complex
Instructor: Marci Vucich
Mon. & Thur. Class will be canceled for April and May with classes resuming June 10th.
6:30-8:30pm
Monthly Fee
$40/$50
ExerPlay Fit
Get a great workout in our interactive gaming room. Classes begin Jun 10.
Mondays - Preschool 10-11am
Wednesdays - Adults 7-8am
Wednesdays - Seniors 9-10am
Drop in fees: $3/$3.75/$6.75
Co-ed Badminton
Adults, SeniorsExercise in this challenging and fun sport. Easy on joints and increases circulation and cardiovascular fitness. Join anytime. Program ends March 30th and will resume June 11th.
Highland Complex
Tuesday 6-9pm
Saturday 11am-3pm
Sunday 1-5pm
$1/$1.25/$4.25
Fit Kids
Ages 7-15Increase the overall health and fitness level of children in a fun, safe and motivating environment. This class works on speed, combined agility drills, and cross training. Kids will get a fun body workout using various equipment. Class improves self esteem and socialization to get kids excited about health and wellness. No classes for Apr and May.
Highland Complex
Wednesday, 5:30-6:15pm
Monthly fee
June 12-26 $15/$18.75
July 10-31 $20/$25
Aug 7-28 $25/$31.25
Fitness Center
16 & up, 12-15 w/ parent or guardianPrices are valid at Highland Complex, Southwest Complex and Largo Community Center
| Adult | Resident | Non-Resident | Visitor |
| Daily | $2.00 | $3.00 | $6.00 |
| Monthly | $15.00 | $18.75 | |
| Yearly | $96.00 | $145.00 |
| Youth | Resident | Non-Resident | Visitor |
| Daily | $1.00 | $1.50 | $4.50 |
| Monthly | $10.00 | $12.00 | |
| Yearly | $40.00 | $60.00 |
Fitness Assessment
The information gained from a fitness assessment will give you a starting point to move toward your fitness goals so you can fulfill optimal health and well-being. The fitness assessment includes resting heart rate, resting blood pressure, and body composition testing performed using the skin fold caliper method by a certified personal trainer.Instructor Mandy Petersen, Certified Personal Trainer
By appointment
$10/$12.50
Fitness Center Orientation
Ages 16 & up12-15 w/ adult present
Feel intimidated when you go to the fitness center? Try our orientation to get you going on your workout.
Tuesdays 12pm
Free
Please call Highland Recreation Complex at 727-518-3016 to schedule you an appointment.
Medieval Martial Arts
Ages 16 & upLearn Italian and German 16th century rapier, fencing, longsword combat traditions and medieval wrestling forms. Contact Ben at kriegschool@gmail.com for more info.
Highland Complex
Instructor: Ben Floyd
June-Aug
Tuesdays, 7:30-9pm
Saturday, 12-3:30pm
$6/$7.50/$10.50
Starting in April-May, class will move to Saturdays 11am-2pm to the Southwest Recreation Complex. Will return to Highland on June 11th.
Personal Trainer
Ages 12 & upGet the results you want out of your workout. We will provide you with the tailored workouts to match your fitness, nutrition and health goals and push you toward gaining optimum health.
Highland Complex
Instructor: Arleen Rowen(Oct-May), Kevin Scibbe, Donna Corwin, and Lynn Hicks
$25-half hour $38-full hour
By appointment: Arleen: 914-799-5349, Kevin: 727-365-8544, Donna: 727-741-0809, Lynn: 727-542-9237
Pickleball
Adults, Seniors
This fun game combines three sports: badminton, tennis and ping pong. Great low impact exercise in a social setting. Program ends March 20 and will resume June 13th.
Thursday
9am-11am
$1/$1.25/$4.25
Prana Flow (Vinyasa) Yoga
AdultsFlow classes are breath inspired journeys that offer a complete spectrum (ha-tha) of rhythms from meditative and rejuvenating to the challenging and empowering. The wave of a class is created through cycles of effective and creative sequences linked together through the breath-wave. Each class creates whole body transformation of strength, fluidity, circulation and centering.
Minimum of 5 students required
Instructor: Catherine Tardif
Saturdays 10:30-11:45am
Drop in fees: $9/$11.25/$14.25
Monthly Fees:
June 15-29 $21/$28
July 6-27 $28/$35
Aug 3-31 $35/$43.75
Step Aerobics
AdultsLow
impact, high intensity movements followed by weight resistance and
floor exercises. Develop cardiovascular health, strengthen, tone and
increase flexibility. Join anytime. Class will be canceled for April and May with classes resuming June 10th.
Highland ComplexInstructor: Marci Vucich
Mon. & Thur.
7:30-8:30pm
$5/$6.25/$9.25
Pilates
AdultForms a basis for a holistic system of exercise that develops muscle tone and strength through movement, balance, flexibility, and endurance. Class will begin June 11th
Instructor: Lynn Winters-Hicks
Tue 9:30-10:30am
Wed 12:15-1pm
Drop in fees: $5/$6.25/$9.25
TaiChi
Ages 12 & upThis ancient Chinese Art is non-strenuous aerobic exercise done slowly devised with defensive and offensive postures. Improves asthma, digestive and circulatory problems while reducing stress, promoting weight control and building internal energy and physical strength.
Instructor: Sifu Steve Trischka
Tuesdays 7-8am
Drop in fees: $5/$6.26/$9.25
Taekwondo - Adult Fitness
(Ages 18 & up)
Learn self defense and achieve better overall fitness building tone and muscle. Taekwondo benefits the body through improved flexibility, weight loss, stress relief and development of core strength. May classes are once a week and held at the Largo Community Center. June-August classes are twice a week and held at Highland Recreation Complex.
Instructor: Kody Karm U.S. Best Taekwondo
Mon 6:30-7:15pm at Largo Community Center
May 6-20 $33.75/$42.25
Mon/Thu 6:15-7pm at Highland Recreation Complex
Jun 10-27 $54/$67.50Jul 8-29 $63/$78.75
Aug 5-29 $72/$90
Increased flexibility, strength building, self-confidence and stress relief. Each class will feature a warm up, a work phase, balancing postures and a cool down, ending in a relaxing final resting pose. Join anytime.
Instructor: Jaime Honaker, RYT
Mondays 8-9pm
Drop in fees: $7/$8.75/$11.75
Learn ways to combat low energy and healthy cooking tips and methods. Please register by the Thursday before. Minimum 5 required.
Instructor: Damiane Handa
Saturdays 9-10am
June 15 - Babyfood
July 13 - Preparing Foods Properly
Aug 10 - School Lunches
Drop in fees: $8/$10/$13
Learn how to effectively use the weights in the fitness center. Strengthen your entire body and burn more fat, all in a small group training session. Taught by a certified personal trainer. Maximum of 6 participants per session.
Instructor: Donna Corwin
Tuesdays 6:30-7:30pm
June 11-July 2 $65/$81.25
Aug 6-27 $65/$81.25
Suitable for beginners and/or seasoned Yogis. An amazing way to stay fit by building strength, decreasing injuries by increasing flexibility, and tapping into more muscular power and balance. Class will begin on June 11.
Instructor: Lynn Winter-Hicks
Tuesdays 12-12:45pm Drop in fees: $5/$6.25/$9.25
Wednesdays 6:30-7:30pm Drop in fees: $7/$8.50/$11.50
Vinyasa Flow
Ages 16 & upIncreased flexibility, strength building, self-confidence and stress relief. Each class will feature a warm up, a work phase, balancing postures and a cool down, ending in a relaxing final resting pose. Join anytime.
Instructor: Jaime Honaker, RYT
Mondays 8-9pm
Drop in fees: $7/$8.75/$11.75
Wellness Workshops
AdultsLearn ways to combat low energy and healthy cooking tips and methods. Please register by the Thursday before. Minimum 5 required.
Instructor: Damiane Handa
Saturdays 9-10am
June 15 - Babyfood
July 13 - Preparing Foods Properly
Aug 10 - School Lunches
Drop in fees: $8/$10/$13
Women on Weights
AdultsLearn how to effectively use the weights in the fitness center. Strengthen your entire body and burn more fat, all in a small group training session. Taught by a certified personal trainer. Maximum of 6 participants per session.
Instructor: Donna Corwin
Tuesdays 6:30-7:30pm
June 11-July 2 $65/$81.25
Aug 6-27 $65/$81.25
Yoga
AdultsSuitable for beginners and/or seasoned Yogis. An amazing way to stay fit by building strength, decreasing injuries by increasing flexibility, and tapping into more muscular power and balance. Class will begin on June 11.
Instructor: Lynn Winter-Hicks
Tuesdays 12-12:45pm Drop in fees: $5/$6.25/$9.25
Wednesdays 6:30-7:30pm Drop in fees: $7/$8.50/$11.50
Zumba
Ages 8 & upHigh energy cardio workout with motivational music and unique moves. Comfortable clothing and sneakers are required. Join anytime.
Class will be moved to the Largo Cultural Center in April and May.
Instructor: Tiffany Godfrey - Mon, Lynette McCabe - Thurs
Mondays
6:30 - 7:30pm
Thursdays - Thursday class will end March 28th and resume June 13th.
6:30-7:30pm
Adults: $5/$6.25/$9.25
Zumba Toning
Ages 8 & upIncorporates toning exercises using the same great music and dance moves of Zumba. Get the benefits of increased calorie burn and a more defined shape. Class will be moved to the Largo Community Center in April and May.
Instructor: Lynette McCabe
Saturday
9:30-10:30am
Adults: $5/$6.25/$9.25
Zumbatomic
Ages 4-12
Designed exclusively for kids, Zumbatomic classes are rockin', high-energy fitness parties packed with specially choreographed, kid-friendly routines and all the music kids love. Parents love Zumbatomic because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination. Class will be moved to the Largo Cultural Center in April and May.
No class May 2.
Thursdays, 5:30-6:15pm
$4(R) / $5(NR) / $8(guest)
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