City of Largo, Florida

City of Largo, Florida
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Health, Fitness and Sports

Health, Fitness and Sports

SPORTS


Bowling Club

(Adults)
Join the Community Center Bowling Club. Staff are recruiting patrons to form teams for a bowling league at Twedts' Bowling Center. Call (727)518-3131 to sign up. Resumes January 8.
Every other Tue 9am $8/$10

Game Room

(Adults, Seniors)
Enjoy our wonderful game room playing pool, shuffleboard and electronic darts. Free with a recreation card. Open during business hours.
Free with rec card / $3 w/o rec card

Golfing for Relaxation

(Adults)
Learn the game of golf or fine tune your skills. Sign up for one of our group lessons. Call (727)518-3131 to be placed on an interest list.
Instructor: "The Golf Doctor" Joe Quinzi
Beginning Class, 4 week course
Mar 1-29 Fri 3-4pm $40/$50
Intermediate Class, 4 week course
Mar 1-29 Fri 4-5pm $40/$50

Fitness


Arthritis Fitness - (Silver Sneakers Accepted)

(All ages)
This Arthritis Foundation exercise program, designed specifically for people with arthritis, uses gentle activities to help increase joint flexibility and range of motion.
Instructor: Craig Dolan
Fri 9-10am $3/$3.75/$6.75


Feldenkrais

The Feldenkrais method helps to improve movement and flexibility through the use of specific exercises and development of body self awareness. Feldenkrais has been shown in scientific studies to reduce neck, back and shoulder pain, improve limitations in movement, and promote general well-being. It is appropriate for all ages including older individuals and all levels of physical health.
Instructor: Batia Wall
144441-C1 Mar 5-26 Tue 9:15-10:15am $20/$25
144441-D1 Apr 2-30 Tue 9:15-10:15am $25/$31.25
144441-D2 Apr 4-25 Thu 9:15-10:15am $25/$31.25
Drop-in Fee $6/$7.50/$10.50

Fit for Life - (Silver Sneakers Accepted)

(Adults)
Join a more advance aerobic workout for those more active and physically fit including standing and chair exercises. Join anytime.
Instructor: Kelly Christensen-Spoto
144460-AA Mon 9:30-10:30am $3/$3.75/$6.75
144460-CA Wed 9:30-10:30am $3/$3.75/$6.75
144460-EA Fri 9:30-10:30am $3/$3.75/$6.75

Fitness Center - (Silver Sneakers Accepted)

(Ages 12 & up)
Community Center's brand new fitness center offers 12 Life Fitness cardiovascular machines, Life Fitness strength machine circuit and a full set of dumbbells. Youth, ages 12-15 must be accompanied by an adult.

Fitness Orientation

(Ages 12 & up)
Good for your first time in the gym or if you have been away for a while. The first step is always the hardest when getting into shape. Let our knowledgeable staff guide you through each machine as they show you the correct way each machine works. Youth ages 12-15 must be accompanied by an adult. Call (727)518-3131 to schedule your appointment today! Free with daily, monthly, or yearly fitness pass.

Forever Fit - (Silver Sneakers Accepted)

(Adults)
Enjoy a less intensive, 45-minute coed workout with both chair and standing exercises. Visitors may watch first class at no charge. Join anytime.
Instructor: Kelly Christensen-Spoto
144461-AA Mon 11-12pm $3/$3.75/$6.75
144461-CA Wed 11-12pm $3/$3.75/$6.75
144461-EA Fri 11-12pm $3/$3.75/$6.75

Hatha Yoga

(Adults)
Learn techniques that will allow you to improve flexibility, gain strength, promote relaxation and relieve stress. Join anytime.
No class January 21 and February 18.
Instructor: Jean Warf
144446-C1 Mar 4-25 Mon 7-8:30pm $16/$20
144446-D1 Apr 1-29 Mon 7-8:30pm $20/$25
Drop-in per class $6/$7.50/$10.50
144447-C1 Mar 7-28 Thu 10-11:30am $16/$20
144447-D1 Apr 4-25 Thu 10-11:30am $16/$20
Drop-in per class $6/$7.50/$10.50

Hour Power

(All ages)
This 60-minute class will give you a total body workout. We will integrate both larger and smaller muscle groups, working both the upper and lower body while improving your cardiovascular system and having lots of fun.
Instructor: Kelly Christensen-Spoto
144401 Tue 5:30-6:30pm $5/$6.25
144401 Thu 5:30-6:30pm $5/$6.25

Personal Training

(All ages)
Individualized programs will be designed to meet your specific needs and help you attain your fitness goals. Learn proper form and technique. Call (727)518-3131 to schedule your first session today. By Appointment Only.
Instructor: Walter Santiago
$25-half hour $38-full hour

Tai Chi/Qi Gong

(Adults)
Learn this relaxing ancient form of exercise. Proven to lower
blood pressure, blood sugar, cholesterol & stress. Improves
balance, energy and mental & physical fitness. Call
(727)518-3131 for more information. Minimum of two .
Instructor: Bob Ailes
144450 Mon 10:30-11:30am $5/$6.25/$9.25
144450 Fri 10:30-11:30am $5/$6.25/$9.25

T.O.P.S.

TAKE OFF POUNDS SENSIBLY
(Adults)
Join the best support group for people trying to take off
weight. Diet is based on exchange system. After achieving
your goal, you become a member of K.O.P.S. ("Keep Off
Pounds Sensibly"). Join anytime.
Wed 8-10:30am $24 International dues, $6 monthly

Walking Program

(Adults)
Walk the ballroom or park at the Community Center. Prepare
yourself for outdoor walks on Largo's Urban Walking Trails, any
of 26 trails presented in a book entitled "Guide to the Urban
Walking Trails of Largo." Copies of book available. Join anytime.
Mon-Fri 8-9am Free, $3 w/o card

Yoga Stretch - (Silver Sneakers Accepted)

Yoga Stretch will move your
whole body through a complete series of seated and standing
yoga poses. Chair support is offered to safely perform a variety
of postures designed to increase flexibility, balance and range
of movement. Restorative breathing exercises and final relaxation
will promote stress reduction and mental clarity.
Instructor: Batia Wall
144445 Tue 10:30-11:30am $4/$5/$8

Zumba Gold

(Adults)
For the largest growing segment of the population: Baby Boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active boomer, as well as those just starting their journey to a fit and healthy lifestyle. Call (727)518-3131 to be placed on interest list.
Instructor: Lina Velasquez
Tuesday/Thursday
144403-CA Mar 7-28 10:30-11:30am $40/$50
144403-DA Apr 4-25 10:30-11:30am $40/$50
Drop-in Fee $6/$7.50/$10.50

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